I just spent the last 3 hours writing a paper and taking a quiz and I just don't feel like writing anymore so this will be short and sweet. Today was a really long day. I ate all my servings and portions that I should, only short 1 ounce of protein. I did meal prep today. Cooked 2.5 pounds of chicken and made of pound of turkey burgers. I'm still at a moderate level of ketones. I had 152 ounces of fluids today, mostly water. As soon as I end this I'll have my jello and go to bed.
Tomorrow is officially the start of week 2, so I'll start my day with measuring my ketones and CHECKING MY WEIGHT! I'm really excited to see how much I've lost this week and actually record it.
Okay, I'm done. Like I said, short and a sweet ♡
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